Bangali Bhapa Mach

Calories : 150 par serving
Serves : 4-5
Time : 7 min

Ingredients:-
:: 500 gm of fish (Hilsa) (cut into pieces)

For Marinade :-
:: 3 tbsp mustard paste
:: 3-4 green chillies
:: 1 tsp red chilli pd
:: 1 & 1/2 tsp turmeric pd
:: 2 tsp oil
:: salt, pepper (to taste)

Method:-

1. Mix all ingredients of marinade. (except oil and green chilli) Put
fish into this mixture for 1/2 and hour.

2. In a microwave safe bowl add oil, and green chillies and microwave
for 1 min. at 100% power.

3. Now add marinated fish into it and microwave (covered) at 80%
power for 6-7 min.

4. Serve hot with boiled rice.