Calories : 294 per serving
Serves : 3-4
Time : 17 min
Ingredients:
:: 1 cup peas
:: 1 cup cauliflower (chopped)
:: 50 gm beans (chopped)
:: 100 gm potato (chopped)
:: 1 tbsp desi ghee
:: 1 cup khoya (crumbled/mashred)
:: 2 tbsp onion-chilli-
:: 1 cup tamato puree
:: 2 tbsp cashewnut paste
:: 1/2 tsp red chilli pd
:: 1/2 tsp garam masala pd
:: 5-6 cashewnuts (to garnish)
:: salt, pepper (to taste)
Method:-
1. In a microwave safe bowl add ghee, onion chilli paste, tomato
puree and all dry masalas and microwave covered for 6-7 min. at 100%
power.
2. Add all vegetable (chopped) to it and 1/2 cup water microwave
covered for 7-8 min. at 100% power. Stir in between.
3. Now add mashed khoya, cashewnut paste and 1/2 cup water mix it
gently and microwave covered for 4-5 min. at 80% power. Standing time
5 min. is given before serving.
4. Garnish with cashewnuts. Serve hot with naan/paratha.
Friday, November 23, 2007
Navratan Korma
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